Join the ultimate Saturday reset with slow mornings of movement, somatics and nature therapy. Returning on the threshold of summer for another sunlit season of yoga, strolling and grounding at Stow Hall Gardens.
This series of wellbeing gatherings will run from 10am to 12noon on the following dates:
🌻 Saturday 20th June
🌻 Saturday 11th July
🌻 Saturday 15th August
🌻 Saturday 19th September
These practices are a peaceful pathway to support the nervous system and the body’s natural rhythm.
Individual practice | £20pp.
Invest in a summer of self-care with all four practices | £60pp.
Car parking, yoga, guided walk & access to estate gardens included.
Some feedback from one of last year’s participants:
‘I felt so much benefit from yoga outdoors. Our walks through the grounds, using all of my senses, were grounding and uplifting. I came away feeling lighter and brighter.’ Zena
The Fork Handles Cafe is on site to cater to your post-practice needs with a delicious choice of refreshments and freshly made food.
All are welcome, whether you’re rolling out your mat for the first time or looking for an inspired reason to enjoy some outdoor exercise this season.
For further event details please email: hello@earthandether.co.uk or call Gemma on 07943848431.
